Sautéed Spring Vegetable Salad
Bright, warm sautéed spring vegetables finished with lemon, herbs and toasted nuts — a quick, crunch...
total time
25
servings
4
calories
320 kcal
Lunch
Vegan Lemon Pepper Glazed Cauliflower
Bright, zesty vegan lemon pepper glazed cauliflower—caramelized florets in a glossy tangy glaze. Eas...
total time
40
servings
4
calories
280 kcal
Crockpot Spring Chicken Stew
Set-and-forget crockpot chicken stew with spring vegetables—comforting, bright, and perfect for busy...
total time
360
servings
6
calories
420 kcal
Creamy Cottage Cheese Pasta (Gluten-Free, High Protein)
Quick, creamy cottage cheese pasta that's gluten-free and protein-packed. A bright, weeknight-friend...
total time
25
servings
4
calories
420 kcal
Healthy High-Protein Chicken Pasta Salad
A light, high-protein chicken pasta salad with greens, crunchy veg, and a tangy yogurt dressing—perf...
total time
25
servings
4
calories
520 kcal
Macro-Friendly Tuna Pasta Salad
A high-protein, meal-prep friendly tuna pasta salad with whole wheat pasta, chickpeas and crisp vegg...
total time
20
servings
4
calories
480 kcal
McConaughey Tuna Salad
A creamy, fresh tuna salad inspired by a viral recipe—ready in minutes. Tips for texture, make-ahead...
total time
15
servings
4
calories
320 kcal
Delicious Spring Avocado Salad
Bright, creamy spring avocado salad with crisp greens, zesty lemon-honey dressing, fresh herbs and c...
total time
15
servings
4
calories
320 kcal
Mediterranean Chicken Tenders
Crispy, herby Mediterranean chicken tenders baked with a yogurt marinade and panko-Parmesan coating ...
total time
30
servings
4
calories
420 kcal
High-Protein Greek Pasta
A Mediterranean-inspired high-protein Greek pasta with whole-wheat noodles, grilled chicken, chickpe...
total time
35
servings
4
calories
620 kcal