Creamy Cottage Cheese Pasta (Gluten-Free, High Protein)Quick, creamy cottage cheese pasta that's gluten-free and protein-packed. A bright, weeknight-friend...total time25servings4calories420 kcalview recipe
Healthy High-Protein Chicken Pasta SaladA light, high-protein chicken pasta salad with greens, crunchy veg, and a tangy yogurt dressing—perf...total time25servings4calories520 kcalview recipe
Macro-Friendly Tuna Pasta SaladA high-protein, meal-prep friendly tuna pasta salad with whole wheat pasta, chickpeas and crisp vegg...total time20servings4calories480 kcalview recipe
McConaughey Tuna SaladA creamy, fresh tuna salad inspired by a viral recipe—ready in minutes. Tips for texture, make-ahead...total time15servings4calories320 kcalview recipe
Delicious Spring Avocado SaladBright, creamy spring avocado salad with crisp greens, zesty lemon-honey dressing, fresh herbs and c...total time15servings4calories320 kcalview recipe
Mediterranean Chicken TendersCrispy, herby Mediterranean chicken tenders baked with a yogurt marinade and panko-Parmesan coating ...total time30servings4calories420 kcalview recipe
High-Protein Greek PastaA Mediterranean-inspired high-protein Greek pasta with whole-wheat noodles, grilled chicken, chickpe...total time35servings4calories620 kcalview recipe
Spicy Southwest SaladA crunchy, zesty Spicy Southwest Salad with bright lime dressing, creamy avocado, and a crunchy chip...total time15servings4calories420 kcalview recipe
Asian Chicken Crunch SaladCrispy Asian Chicken Crunch Salad with cabbage, toasted almonds and a sesame-soy dressing. Fast, cru...total time25servings4calories520 kcalview recipe
Spring Pea, Asparagus & Lemon RisottoBright, creamy spring risotto with peas, asparagus, and lemon — an elegant weeknight or dinner-party...total time35servings4calories520 kcalview recipe